Financial Therapy · 1:1 via Zoom
Financial Therapy with Jane Monica-Jones
Financial Therapy helps you reach your financial goals by thoughtfully addressing the psychological, behavioural and relationship hurdles that sit underneath your money decisions.
Psychology backed
The benefits
Our relationship with money can be a tricky business — largely because we are usually unaware of the hidden psychological drives that direct our money decisions, both positively and negatively.
- Uncover your unique money blocks and barriers
- Heal the rift of constant arguments about money with your partner
- Understand how your upbringing shapes your relationship with money
- Navigate divorce settlements in a way that serves you and your family
- Curb risky financial behaviours that hit your bank balance
- Help kick gambling habits
- Ease the consumer drive that sends credit cards over the limit
- Recover from traumatic financial circumstances
- Build a foundation of self-care around money
- Create budgets — and stick to them
- See the patterns you are teaching your children about money
- Stay centred through the natural ebb and flow of money
…and so much more. It's time you thrived.
Financial Therapy repairs
Building financial resilience
Earning & career
- Chronic under-earning
- Career transitions
- Expanding earning capacity
- Pursuing personal aspirations
Spending & habits
- Habitual over-spending
- Alternatives to 'retail therapy'
- Impulsive decisions & emotional triggers
- Financial self-sabotage
Inner world
- Quieting the inner critic
- Releasing shame and guilt
- Easing anxiety and scarcity fear
- Inherited family & cultural beliefs
Life events
- Divorce, bankruptcy & financial shocks
- Inheritance, windfalls & sudden wealth
- Money conflict with partners or family
- Aligning money with your values
The result: a sense of solidity, confidence and capability with money — and a healthier, more grateful relationship with it.
How it works
Get the support you need
Book a time to speak with me about whether Financial Therapy can help you. We begin with an initial session, then continue with ongoing Financial or Somatic Therapy sessions.