A group of women moving and voicing with strong, joyful energy in a warm studioEarlybird now open

    Jane Monica-Jones presents

    ROAR A Healthy Aggression Immersion on the Gold Coast

    Reclaim your healthy aggression.

    An experiential immersion into expression, agency and the power of your own being — embodied personal development for confidence, boundaries and assertiveness on the Gold Coast, QLD.

    16–18 July 2027 · Gold Coast, QLD

    An invitation to take up space

    What if your anger was trying to help you?

    Not to harm. Not to destroy.
    But to protect, to choose, to act.
    To say: this matters.

    Healthy aggression is the energy that lets us set boundaries, go after what we want and stand behind our own lives. ROAR is a safe, structured space to rediscover it.

    Many of us learned
    to keep it down.

    To be nice. To be easy. To not make a fuss.

    Anger became something to fear, hide or apologise for — in ourselves and in others.

    But when that energy has nowhere to go, it often turns into exhaustion, resentment, anxiety or collapse.

    Your strength never left. It's been waiting for permission.

    More than anger

    Healthy aggression is a resource.

    01

    Agency

    Feeling able to act, choose and take your place.

    02

    Boundaries

    Knowing your yes and your no — and saying them.

    03

    Expression

    Letting voice, movement and energy be seen and heard.

    04

    Protection

    Reclaiming the instinct to stand up for what matters.

    05

    Vitality

    Accessing the life force that lives beneath politeness.

    06

    Confidence

    Trusting your strength rather than fearing it.

    What if you let yourself be fully alive?

    Fierce. Free. Unapologetic.

    This is your invitation to ROAR.

    The ROAR experience

    Less talking about anger.
    More feeling your strength.

    ROAR is an immersive, experiential learning journey. You'll be invited to move, sound, push, play and notice — with care, consent and clear structure throughout.

    You can expect

    • Embodied, movement-based exploration.
    • Voice and sound work.
    • Individual, partner and group experiences.
    • Clear structure and safety for strong energy.
    • Reflection and meaningful connection.
    • Space to go at your own pace.

    No performance. No pressure. You choose how far to go.

    Who is ROAR for?

    You don't need to feel powerful to begin.

    ROAR is for adults curious about their relationship with anger, strength and self-expression. No previous experience needed.

    Especially if:

    • You tend to swallow anger or keep the peace at your own expense.
    • You find it hard to say no or hold a boundary.
    • You feel flat, stuck or quietly resentful.
    • You want to feel more powerful without becoming harmful.
    • You're curious about embodied, somatic learning.
    • You're a practitioner wanting to experience this work first-hand.

    Meet your facilitator

    Jane Monica-Jones

    Psychotherapist | Somatic Experiencing Practitioner | Educator

    Jane brings together psychotherapy, somatic practice and experiential education to create spaces where strong feelings can be met safely — and turned into resource, choice and meaningful change.

    More about Jane

    Your invitation to ROAR

    Ready to find your voice?

    You just need to be willing.

    Register your interest for location, pricing and booking details.

    Duration
    Friday evening, Saturday and Sunday
    Format
    Zoom start Friday, in-person experiential Saturday & Sunday
    Dates
    16–18 July 2027
    Location
    Gold Coast, QLD
    Facilitator
    Jane Monica-Jones
    Investment
    Earlybird now open